Frozen Head State Park and Natural Area encompasses more than 24,000 acres of wilderness area and is named for a 3,324-foot peak in the Cumberland Mountains, the top of which is often shrouded in ice or snow in the winter months. The impressive entrance leads visitors into a vestige of densely forested, unspoiled mountain splendor — once common throughout the Cumberland Plateau.

There are 20 primitive tent campsites within the park. Fifty miles of backpacking and day-hiking trails provide wildlife viewing opportunity. Many of the trailheads are located near the park office, with lesser-used trailheads located at Armes Gap and just off Highway 62 to the south. Most of the trails are open only to hiking, although mountain biking is allowed on the Lookout Tower Trail, which leads to the summit of Frozen Head.